Stay Fresh In The Heat Of summer

Heading into the hottest part of summer, many people are looking for ways to stay fresh and clean amid high temperatures. 

When preparing for summer activities, following some simple personal hygiene tips can make a big difference, according to dermatologists.

From skin and hair maintenance to sleep routines and fragrances, below are some recommendations from experts for ensuring a fresh summer. Swapping cotton pillowcases for a silk material could help with beauty sleep in more ways than one, according to experts. 

Over time, this habit can "keep the skin looking young and the hair lustrous and silky," Skydan shared in an email message. To help extend the longevity of perfume or cologne, Skydan suggested applying petroleum jelly to the skin prior to application. 

Using antiperspirant wipes could help maintain dryness for those who tend to sweat excessively, Skydan recommended.

Source:foxnews.com